Check out newsletter #3 for 100 Days In Appalachia called “10,000 hours to change your life” you can read it at https://mailchi.mp/100daysinappalachia/navy-strength-gin-9919302?e=7175f56234
Unboxing a Gift That Made My Day!
My homie Todd Gregg, who I went to high school with but I see routinely through workouts at the gym,
